Hello again, gentle reader(s?),

Yes, it is time, once again, to explore the essential habits required for the successful living of life in the kitchen. And before I begin, you owe me your undying gratitude. That’s because I have already made this mistake so you don’t have to. 

As you know, I like to include a touch of Metamucil in my recipes (a fine example of which you may review here), as well as Carnation Instant Breakfast (no sugar added), my main (only) culinary ingredient.

Our lesson, today, is all about learning to pay attention to what it is that you are mixing in with Carnation Instant Breakfast (no sugar added)) and what may happen if you don’t.

As you can see in the professional looking photo below, there can be multiple containers which look substantially alike – especially if it is early in the morning and you have not yet had your coffee and the only light that is lit is the night-light on the other side of the kitchen…


***Hint: Do not attempt to add anything to anything you are preparing to eat when those conditions exist.


Gentle hint: Goldfish food doesn’t taste the same as Metamucil when mixed with Carnation Instant Breakfast (no sugar added).